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ONE DOJO CLASSES

  • Fridays at 12:00 PM
    White Settlement
    Fridays at 12:00 PM
    Fridays at 12:00 PM
    Partnering Dance Class (By invitation or audition only)
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  • Fridays at 11AM
    White Settlement
    Fridays at 11AM
    Fridays at 11AM
    Dojo Dancers 6+ Cheer
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  • Fridays at 10AM
    White Settlement
    Fridays at 10AM
    Fridays at 10AM
    Dojo Dancers 6+ Ballet & Jazz
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  • Thursdays at 12PM
    White Settlement
    Thursdays at 12PM
    Thursdays at 12PM
    Dojo Dancers 11+ Ballet & Jazz
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  • Thursdays at 11AM
    White Settlement
    Thursdays at 11AM
    Thursdays at 11AM
    Dojo Dancers 6+ Ballet & Jazz
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  • Dojo Dancers Pre-K Ballet & Jazz
    Dojo Dancers Pre-K Ballet & Jazz
    Thursdays at 10AM
    White Settlement
    Thursdays at 10AM
    Thursdays at 10AM
    Dojo Dancers Pre-K Ballet & Jazz Ages 3-5
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  • All Levels Jiu Jitsu
    All Levels Jiu Jitsu
    Wednesdays at 5:00PM
    White Settlement
    Wednesdays at 5:00PM
    Wednesdays at 5:00PM
    5:00-5:45 PM All levels kids jiu jitsu
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  • Kids Kickboxing
    Kids Kickboxing
    Wednesdays at 4:30PM
    White Settlement
    Wednesdays at 4:30PM
    Wednesdays at 4:30PM
    4:30-5:00 on Wednesdays Try Out/Invite Only
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  • Competition Team
    Competition Team
    Fridays at 1:00
    One Dojo
    Fridays at 1:00
    Fridays at 1:00
    Invitation Only
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  • Mom's Class (MomMA) + Kids Class
    Mom's Class (MomMA) + Kids Class
    Fridays at 6:00 PM
    One Dojo + KSJJ/Flux MMA
    Fridays at 6:00 PM
    Fridays at 6:00 PM
    Contact Coach Belle for more information and enrolment.
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  • Lil Dojo Primitive Reflexes
    Lil Dojo Primitive Reflexes
    Wednesdays at 1:00 PM
    One Dojo
    Wednesdays at 1:00 PM
    Wednesdays at 1:00 PM
    Ages 2+ This class focuses on helping children integrate retained primitive reflexes for improved physical coordination, focus, emotional control, and more through group exercises and games. Further family therapy services are available.
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  • Intermediate Jiu Jitsu
    Intermediate Jiu Jitsu
    Mondays at 11:00 AM
    One Dojo
    Mondays at 11:00 AM
    Mondays at 11:00 AM
    Ages 4+ This class includes live submission attempts (joint manipulations and chokes) as well as wrestling. Students can expect faster pace instruction and high expectations of focus and effort. Students in this class may be considered for the competition team.
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  • Beginner Jiu Jitsu
    Beginner Jiu Jitsu
    Wednesdays at 10:00 AM
    One Dojo
    Wednesdays at 10:00 AM
    Wednesdays at 10:00 AM
    Ages 8+ This class focuses on entry-level martial arts concepts and physical fitness through warm up exercises, technique practice, live wrestling rounds, and learning games. As a class based in wrestling, there are no chokes or submissions.
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  • Adult MMA
    Adult MMA
    Wednesdays at 6:30
    One Dojo
    Wednesdays at 6:30
    Wednesdays at 6:30
    Invitation Only
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  • Adult MMA
    Adult MMA
    Fridays at 6:30
    One Dojo
    Fridays at 6:30
    Fridays at 6:30
    Invitation Only
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  • Competition Team
    Competition Team
    Mondays at 12:00
    One Dojo
    Mondays at 12:00
    Mondays at 12:00
    Invitation Only
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  • Competition Team
    Competition Team
    Wednesdays at 12:00
    One Dojo
    Wednesdays at 12:00
    Wednesdays at 12:00
    Invitation Only
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  • Lil Dojo + Beginner Blend
    Lil Dojo + Beginner Blend
    Mondays at 10:00 AM
    One Dojo
    Mondays at 10:00 AM
    Mondays at 10:00 AM
    This class focusses on entry-level martial arts concepts and physical fitness through game-based lessons. As a wrestling-based class, there are no chokes or submissions. Best for students who are ready to interact physically with others of the same size/age.
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