Ages 2+
This class focuses on helping children integrate retained primitive reflexes for improved physical coordination, focus, emotional control, and more through group exercises and games. Further family therapy services are available.
Ages 4+
This class includes live submission attempts (joint manipulations and chokes) as well as wrestling. Students can expect faster pace instruction and high expectations of focus and effort. Students in this class may be considered for the competition team.
Ages 8+
This class focuses on entry-level martial arts concepts and physical fitness through warm up exercises, technique practice, live wrestling rounds, and learning games. As a class based in wrestling, there are no chokes or submissions.
This class focusses on entry-level martial arts concepts and physical fitness through game-based lessons. As a wrestling-based class, there are no chokes or submissions. Best for students who are ready to interact physically with others of the same size/age.
